Living with heart in tune with the seasons gives us the opportunity to live more fully as ourselves. Offering yourself the gift of a yoga retreat will help you to connect to the shift of seasons in the natural world as well as connecting to your own true nature. On a yoga retreat with me, you have the chance to practice gentle and restorative yoga and meditation, as well as enjoy well-deserved free time to explore the local surroundings and to connect with friends both old and new. As one participant said, "You come on retreat knowing one or two people, and you finish with a roomful of friends." I hope to host you soon on a seasonal retreat.