Weekly Yoga Schedule:: September
My classes are inclusive, adaptable and mindful. I teach yoga as I’ve learned it from my teachers: the wisdom of the tradition, the insight of the breath, and the invitation to slow down and listen. Classes are suitable for all levels and are more about finding your inner Self than focusing on the outer one.
Sundays: (starting September 15th)
9:15am Yin Yoga and Meditation at The Hive, 255 NW Franklin
4:15pm Yin Yoga at Juniper Swim and Fitness
9:15am Gentle Yoga at Juniper Swim and Fitness
4:30pm Yoga for Healthy Aging at the Larkspur Center, SE 15th and Reed Market
9:15am Yin Yoga and Meditation at The Hive, 255 NW Franklin (starting September 19th)
4:20-5:20pm Yin Yoga at Juniper Swim and Fitness
Available for private sessions Tuesday through Friday as well as group classes and workshops.
Thursday and Sunday morning classes at the Hive will resume after Labor Day.