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Is Yoga for Me?

This new FREE lecture series at Bend Community Healing is designed to answer questions in a small-group, non-threatening atmosphere. The second Tuesday of the month will be a lecture about yoga; the fourth Tuesday of the month will be a lecture with Mark Montgomery, Lic.Ac., answering similar questions about acupuncture, Chinese medicine and Zero Balancing.

Please come! And share with anyone who may be thinking about yoga, but not sure if it is for them. I will do a brief overview, a short experiential practice and offer time for Q&A.

Contact me for more details!

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May 13

Mothers Day Yin Yoga

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June 20

Summer Solstice: Restorative Yin Yoga and Yoga Nidra