Seasonal Yoga Retreats
Living with heart in tune with the seasons gives us the opportunity to live more fully as ourselves. Offering yourself the gift of a yoga retreat will help you to connect to the shift of seasons in the natural world as well as connecting to your own true nature. On a yoga retreat with me, you have the chance to practice gentle and restorative yoga and meditation, as well as enjoy well-deserved free time to explore the local surroundings and to connect with friends both old and new. As one participant said, "You come on retreat knowing one or two people, and you finish with a roomful of friends." I hope to host you soon on a seasonal retreat.
Contact me with any questions or to register via phone/email. A $150 nonrefundable deposit or payment in full will save your spot, payable by contacting me at firstname.lastname@example.org.
Fall 2019 Retreat: Balancing Stillness and Motion
Coastal Mountain SportHaus- Vernonia, OR
November 15-17, 2019
Fall is the time of year when we start to hunker down, settling in for the colder, shorter days of winter. It is also a time when we look to the holidays and time with family-- which can be joyous or stressful! This retreat will offer practices to balance our yin and yang energy: flowing, yang sessions to energize our natural inclination for quiet and rest at this time of year; soothing, fascia-focused yin practices, and yoga Nidra to nourish and support the quieter evenings.
Located in the Coastal Mountains just an hour from Portland, opportunities abound for mountain/gravel and road biking, hiking and mushroom foraging, naps, reading and soaking.
Our retreat will include daily yoga and meditation, Saturday afternoon ART (Altars, Ritual and Tea) workshop, group meals and time for reflection or activity. As always, I offer a buffet of options for the weekend-- as this is your time, you are welcome to participate in as much or as little from the buffet as you choose.
Begins Friday afternoon and ends Sunday Lunchtime.
REGISTRATION opens June 1st:
Bunk Spots: $395 (7 Available)
Haus Twin: $495 (5 Available)
Haus King: $575 (2 Available)….these are single accommodations- however if a couple is attending together, you can share a king room. Email to inquire.
Be sure to sign up for my monthly newsletter here and be the first to know when registration is open!
Honoring your Heart—Spring 2020 Retreat at Loloma Lodge
Dates TBD soon!
We will return to the McKenzie River in Spring, the time of opening up, allowing for fresh air, new growth and the planting of seeds for the months to come. Our time with each other will be spent enjoying meditation, Yoga Nidra and Yoga classes— both the quiet and stillness of Yin and gentle, active, warm Yang Flow.
We will hike to the Blue Pool or Terwilliger Hot Springs or spend time in solitude if you choose.
Pricing includes: 4-5 yoga classes and meditations, Saturday afternoon ART (Altars, Ritual and Tea) workshop, guided hike, and meals. A $150 nonrefundable deposit or payment in full will hold your spot. If you choose to pay a deposit, please send an email to email@example.com and let me know your room type.