This weekend workshop will be a space to explore, inspire and reimagine the relationship of yoga with death and encourage conversation. In addition to practical information about preparing for our own death as well as supporting others in dying, we will dive in to the topic of mortality and learn to approach this natural reality with grace and recognition of our true nature.
Friday: Yoga for Living and Dying- Practice for the Ultimate Savasana.
Sat early AM: Yoga for Healthy Aging
Sat late AM: Reimagine the Conversation: Talking about mortality and, living more fully in the present: The Conversation Project
Sat PM: What I want you to know: Advance directive and Love Legacy Project planning
Sun AM: Being with Dying: How to care for yourself and care for someone else in the last stage of life, with Yin Yoga practice.
Held on BainBridge Island, WA at Namaskar Studios. Registration details coming soon!